Posts Tagged ‘Illness and Injury

24
Sep
13

Dancer Down: an unexpected seclusion

The morning of August 7 was unusually bright and sunny. A series of personally difficult life challenges had come to resolution and I was filled with immeasurable joy. Driving to my dance session that morning, I felt glad to be alive. Normally an experience like this would have made me eager to dance, but I had a vacation coming up in two days and things to do in preparation. I didn’t really want to go, but the body can get rather lazy. Like the tin man in the Wizard of Oz, it can come to a rusty impasse. I didn’t want that, so I drove on and arrived—all smiles—without a hint of the disinclination I really felt.

Jane, my teacher/partner, was not her customary, cheerful, and optimistic self. Something was off. Normally we will match each other in body-spirit whether we start out that way or not, so I didn’t think to question, nor did I state the truth of my disinclination. Undaunted by the disparity, I was confident we would find each other eventually, and so we began as we often do, moving in our separate spheres, performing for each other. Midway through the hour Jane put on the album I’d brought with me: Picture, by Night Ark (a quartet of musicians known for their fusion of instrumental jazz with tradition Armenian tonalities). Little did I know: I was about to meet my Waterloo.

I felt this hypnotic, seductive rhythm as a call of connection to the culture of my ancestors, hidden deep within my DNA, and my joy quickly increased to excitement. Although far beyond my improvisational abilities, I threw myself into moving interpretively to this hauntingly beautiful music, without the willing consent of my aging hips, and in a manner I think may have looked something like my little diagram drawing.

Within minutes, there was an audible a POP sound, followed by white-hot, searing pain! I knew something had torn inside. Groaning, IThe fatal twist 2 crumpled to the floor, where I stayed motionless and incoherent for several minutes, as the shock of the experience overtook reason. Time lost dimension and I was swimming in painful slow motion—a curious 4th dimension of my customary reality.

Having spent much of her life as a professional dancer with a collection of her own dancer’s injuries, Jane sprang into action, as I laid there in stunned disbelief. Prone to responsible problem solving and somewhat stunned herself, she tried her hardest to get me to consent to an ambulance ride to the nearest hospital emergency room. There was no way I was going to see the inside of one of those buses, before my time was up! Absolutely not! I took ibuprofen and arnica and continued to try… unsuccessfully… to reach my partner, Judy, by phone as well as text message.

As an InterPlay leader of 20+ years, with a talent for cleverly overcoming roadblocks, she reassessed the situation and applied InterPlay’s signature principal of incrementality to moving things along. She would suggest a move and I would try it. Little by little, I was miraculously on my side, then sitting up, then standing on one leg, and then leaning on the back of a chair. Using the chair as a walker, with Jane cheerleading, I hobbled to the elevator, out the door and into the car. Within 10 minutes, Judy arrived on the scene and drove me to an immediate care facility, where we learned that no bones had broken, but the pop had indeed been a tear, requiring weeks of rest, ice, pain medication, and a walker, along with patient acceptance of the situation (a challenge for me).

A stunned state of shock persisted for the first week, deepening as Judy and I felt our way around and through the daily realities of a crippling injury—a disability of unknown durWalker after immediate careation—to a person of a certain age. This was something I couldn’t accommodate without anticipating a measure of public chastisement. Had I been a bit too pleased with myself for having a fairly agile, old body? Perhaps I’d pushed it beyond reason…colored too far outside the box? Won’t people think I fell and broke my hip, like many older persons before me? But I knew I hadn’t crash-fallen; Jane taught me a dancer’s fall and that’s the way I went down.  Still, the idea haunted me and I didn’t want the humiliation of being thought of as a silly old lady playing at dance in her old age. The truth is: if I could have been anything in my life beside a visual artist, it would have been a dancer. To dance now, even past reasonable age, has been life affirming. All things considered I was even pretty good at it…for an old lady. 🙂

It wasn’t until a follow-up orthopedic appointment 10 days later that I learned my pop had been an avulsion, i.e., a tearing of the Sartorius tendon where it attaches to the iliac spine area of the pelvis. (The Sartorius is the longest muscle in the body, resolving in a tendon attaching to the pelvis.) This accounted for both the bone and tendon pain I was experiencing. No bone chips, no fractures—just a painful separation between the tendon and its point of insertion. I was assured that it was a common athletic injury—particularly in football—one that occurs when the muscle is stretched beyond its capacity. Well, I clearly did that, without doubt…but football? That was worthy of a laugh out loud!

Laughing or crying, in 3 weeks I would begin a course of physical therapy that would help me regain 95% of my former function. My inquiring and restless mind finally had an understanding of what had happened and a course of action. Between the relief I felt with the diagnosis and prognosis—along with the homeopathic care I knew would hasten healing—I returned home ready to welcome this secluded time out as an unexpected gift.

The story continues…

25
May
13

doodling like a rolling stone

Bob Dylan, the poet-singer-songwriter of the Baby Boom generation, in his 1965 hit, Like a Rolling Stone, asks plaintively:

How does it feel how does it feelto be without a home… like a complete unknown… like a rolling stone?

Between each of the song’s four verses, comes this haunting refrain—pointed, probing and challenging. The song references societal expectations of the 1950s and 60s, which may no longer carry quite the sting it did then; nonetheless, the refrain lives on timelessly in the Boomer Generation—invincible in 1960—not so much in 2013.

We are aging…sometimes gracefully, sometimes awkwardly. How does it feel and what does it all mean as we roll along toward the once, unthinkable senior citizen horizon? I am not a true Boomer, just an honorary one due to some life events that put me back a few years, but I have a good Boomer friend who wrote an essay for this blog about her experience of aging and transitioning. It comes complete with a graphic she calls a doodle.

April 15, 2013 • How it feels and what it means…

There’s a little ditty we used to sing as kids: Head and shoulder, knees and toes, knees and toes (repeat) while touching each of these body parts as a form of exercise. Now, in my senior years, it seems that there is a problem with each of these (maybe not my toes, but my feet). Memory is fading, can’t hook my bra in back due to bursitis and tendonitis in my shoulder, old knee injuries have been flaring up, and plantar fasciitis causes pain when I walk.  I was feeling old. As a former dancer, these physical losses take on a lot of significance.

Our church made plans to offer a grief recovery workshop starting late March by a specialist in that field and I was considering if I should participate to process my grief around aging. However, it was a ten-week commitment with homework assignments and I questioned whether I had the where-with-all to do the work.

I learned of Sybil MacBeth’s book, Praying in Color, from a friend and presented a short segment on February 23 during a weekend Lenten retreat at my church, where we all tried our hand at this form of prayer. I decided to use this method of spontaneous doodling with words and color as a process of discernment, but it became clear that I wouldn’t get my answer in 20 minutes.

Basically it sat there in my journal until a women’s retreat I attended in Santa Fe the following month. During a movement ritual I needed to sit down because my knee was complaining and I began feeling sorry for myself again because I could no longer move as freely as I once did. As we went around the circle sharing why we were there, a huge realization dawned on me. Seven years ago on March 1, 2006 I had a hysterectomy because various tests and scans pointed to probable ovarian cancer. As it turned out I did not have cancer, but if I had, I would not even be at this retreat because I would no longer be alive, as life expectancy with ovarian cancer usually does not exceed five years.

The next two nights I continued with the doodle, noting that I could be dead, but I wasn’t and asking why. The second night brought it to a near completion, but only after participating in a craft project with the group. In the afternoon we had walked out on the high-desert land to each collect sticks or a piece of weathered wood to create a “Spirit Doll.” There was an array of beads, feathers, ribbon, fabric, glue, wire…you name it…available to dress our wood into something that resembled…well, some sort of doll, I guess. I immediately went into a familiar insecurity, comparing myself to everyone else who would create something profound, more meaningful, and just plain better than anything I could do. So, with a slightly rebellious attitude, I decided I would create an alter ego. Using part of a pink boa around her torso, pink feathers in her hair, which was actually sagebrush, and sparkly netting for a skirt I called her “my lady of the night” who stayed awake nights for reasons different than my insomnia-ridden ones. With a few added doo-dads she was sufficiently garish and I felt satisfied.

Anne's Doodle Design

Back in my room the doodle grew. Of course there was much more happening in my thoughts and emotions than appear on the page but it is a good summary. And what I also realized was that I had created something meaningful in the doll; that in her flamboyant attire she represented not what I had set out to create but rather a celebration of life! I finally had a clear answer to the question I had posed several weeks earlier. My conclusion: Rather than grieve my losses, I need to celebrate the life that is still before me.




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